{"id":2047,"date":"2024-11-24T12:15:36","date_gmt":"2024-11-24T10:15:36","guid":{"rendered":"http:\/\/prirodnilijek.covermagazin.com\/?p=2047"},"modified":"2024-11-24T12:15:36","modified_gmt":"2024-11-24T10:15:36","slug":"divertikulitis-prehrana","status":"publish","type":"post","link":"https:\/\/prirodnilijek.covermagazin.com\/?p=2047","title":{"rendered":"Prehrana za DIVERTIKULITIS"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/prirodnilijek.covermagazin.com\/wp-content\/uploads\/2022\/05\/Divertikulitis-\u2013-prehrana.jpg\" alt=\"\" class=\"wp-image-6955\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Divertikulitis \u2013 prehrana<\/strong><\/h2>\n\n\n\n<p>Ukoliko imate divertikulitis&nbsp; potrebno je svakodnevno unositi 6 \u010da\u0161a vode kako biste sprije\u010dili zatvor.<\/p>\n\n\n\n<p>Tako\u0111er, suhe \u0161ljive, sok od suhih \u0161ljiva ili \u010dajevi od ljekovitog bilja namijenjeni zatvoru mogu poslu\u017eiti kao prirodni laksativi. Neka vam prehrana bude s vrlo malo masti jer upravo masno\u0107a usporava prolaz hrane kroz crijeva.<\/p>\n\n\n\n<p>Tijekom napadaja akutnog divertikulitisa u svoju prehranu uvrstite i: kuhano povr\u0107e, kuhano vo\u0107e i jabuke, a izbjegavajte mlijeko i mlije\u010dne proizvode jer oni mogu zna\u010dajno pogor\u0161ati bolest.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> Divertikulitis <\/h3>\n\n\n\n<p>Divertikulitis je upalna bolest probavnog trakta. Divertikule su mali d\u017eepovi koji se mogu formirati na sluznici probavnog trakta, a kada se ti d\u017eepovi upale to se naziva divertikulitis, upala divertikula.<\/p>\n\n\n\n<p>Nekim ljudima \u0107e se stanje popraviti samo od sebe, a oni koji imaju ja\u010de simptome trebate \u0107e potra\u017eiti neki lijek za ovu bolest. Divertikulitis se \u010de\u0161\u0107e javlja kod starijih osoba, a posebno je uobi\u010dajen kod zapadnih nacija, odnosno kod osoba koje \u017eive u razvijenim zemljama. Osim visoko prera\u0111ene hrane i prehrana koja obiluje crvenim mesom, na nedostaje joj vlakana, drugi rizi\u010dni faktori su pretilost, pu\u0161enje i nedostatak fizi\u010dke aktivnosti. Ve\u0107ina ljudi s divertikulitisom su bez simptoma, dok se kod oko 20 posto javljaju neki simptomi. Tako da konvencionalno lije\u010denje najvi\u0161e ovisi o simptomima koje osoba razvije.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dijetalna prehrana kod akutnog divertikulitisa<\/h3>\n\n\n\n<p>Za akutnu fazu ove bolesti obi\u010dno se preporu\u010duje teku\u0107a prehrana. Ponekad treba slijediti potpuno teku\u0107u prehranu, a ponekad jednostavniju prehranu s vi\u0161e teku\u0107ina i teku\u0107e hrane. Op\u0107enito treba slijediti protuupalnu prehranu i njegovati dobre navike prehrane, sa zdravom prehranom bogatom vlaknima.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Probiotici kod divertikulitisa<\/h4>\n\n\n\n<p>Neka istra\u017eivanja pokazuju kako probiotici mogu povoljno djelovati na divertikulitis. Probiotici sadr\u017ee dobre bakterije koji vra\u0107aju u ravnote\u017eu rad crijeva. Ispod \u0107ete saznati sve \u0161to trebate znati o probioticima i njihovoj va\u017enosti u prehrani:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"rdDYsuJL1K\"><a href=\"https:\/\/covermagazin.com\/?p=27442\">\u0160to su probiotici i za\u0161to biste ih trebali koristiti [ ZDRAVLJE ]<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0160to su probiotici i za\u0161to biste ih trebali koristiti [ ZDRAVLJE ]&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?p=27442&#038;embed=true#?secret=LhXh41ioJ1#?secret=rdDYsuJL1K\" data-secret=\"rdDYsuJL1K\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Hrana bogata vlaknima kod divertikulitisa<\/h4>\n\n\n\n<p>Osobe koje boluju od divertikulitisa trebale bi u prehrani pove\u0107ati udio vlakana, osim kada je divertikulitis u akutnoj fazi i upala traje. Tada treba konzumirati teku\u0107u hranu i izbjegavati hranu bogatu vlaknima. Prehrana bogata vlaknima mo\u017ee pomo\u0107i ubla\u017eavanju simptoma, ali i prevenciji divertikulisa. Ovdje mo\u017eete saznati vi\u0161e zbog \u010dega su vlakna u prehrani bitna i koje su namirnice bogate vlaknima:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"UA27yu2fQD\"><a href=\"https:\/\/covermagazin.com\/?p=56070\">\u0160to je prehrana bogata vlaknima? [ ZDRAVLJE ]<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0160to je prehrana bogata vlaknima? [ ZDRAVLJE ]&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?p=56070&#038;embed=true#?secret=OMGwEvPFIn#?secret=UA27yu2fQD\" data-secret=\"UA27yu2fQD\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u010ce\u0161njak za divertikulitis kod divertikulitisa<\/h4>\n\n\n\n<p>\u010ce\u0161njak ima antimikrobno i antivirusno djelovanje koje mo\u017ee pomo\u0107i da se sprije\u010de razli\u010dite infekcije. S druge strane olak\u0161ava probavu i sprje\u010dava zatvor. Jedan tradiconalni recept koji je dobro jesti uve\u010der pred spavanje je da se u 1 dl jogurta sitno nasjeckaju 2 re\u017enja \u010de\u0161njaka i sve skupa pojede prije spavanja.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Kurkuma za divertikulitis kod divertikulitisa<\/h4>\n\n\n\n<p>Kurkuma je poznati indijski za\u010din, ali kojem se popularnost \u0161iti \u0161irom svijeta zbog njegovog poznatog i blagotvornog djelovanja op\u0107enito na zdravlje, ali i ciljanog djelovanja za pojedine tegobe. Istra\u017eivanja koja su provo\u0111ena u posljednje vrijeme govore o mnogim dobrim u\u010dincima na probavni sustav, a posebno da ima protuupalni u\u010dinak u probavnom sustavu. Osim protuupalnog u\u010dinka ona poti\u010de i lu\u010denje nekih enzima, a sve ukupno djeluje na smanjenje tegoba divertikulitisa i njegovu prevenciju.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0110umbir za divertikulitis kod divertikulitisa<\/h4>\n\n\n\n<p>\u0110umbir je jedan od popularnijih lijekova za sve probavne tegobe, a popularan je i kao prirodni lijek za divertikulitis. Mo\u017eete ga konzumirati kao sok, \u010daj ili kao za\u010din. Vi\u0161e o \u010daju od \u0111umbira: <a href=\"https:\/\/covermagazin.com\/?p=59575\">\u010caj od \u0110UMBIRA, dobrobiti, nuspojave, koliko \u010daja piti i kako ga pripremiti<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Prirodni lijek za divertikulitis<\/h3>\n\n\n\n<p>Aloje vera poznata je po svojim mnogostrukim povoljnim djelovanjima na zdravlje op\u0107enito, a smatra se kako spre\u010dava zatvor, poma\u017ee kod probave, ali i da olak\u0161ava simptome divertikulitisa, te poma\u017ee njegovom izlje\u010denju. Aloje veru treba piti prema uputi koju dobijete uz pripravak ili prema preporuci ljekarnika, a neka okvirna mjera je 50 ml, odnosno pola 1 dl, dnevno.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010cajevi kod divertikulitisa<\/h3>\n\n\n\n<p>Od \u010dajeva obi\u010dno se kod diverkulitisa preporu\u010duje <a href=\"https:\/\/covermagazin.com\/?page_id=29351\">zeleni \u010daj<\/a>. Zeleni \u010daj ima mnogobrojne prednosti na zdravlje, od kojih neke djeluju protuupalno, a neke mogu pomo\u0107i prevenciji i sprje\u010davanju upale. Zeleni \u010daj djeluje protuupalno, antivirusno i antibakterijski, a sve to mo\u017ee pomo\u0107i da izlije\u010dite ili preventirate divertikulitis. Vi\u0161e o zelenom \u010daju: <a href=\"https:\/\/covermagazin.com\/?page_id=29351\">ZELENI \u010daj, ljekovitost, nuspojave i koliko \u010daja piti<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hrana koju treba izbjegavati kod kod divertikulitisa<\/h3>\n\n\n\n<p>Iako ne postoje univerzalna pravila koju hranu treba izbjegavati kod divertikulitisa neke osobe mogu primijetiti kako im odre\u0111ena hrana pogor\u0161ava stanje ili simptome, te kako im poma\u017ee izbjegavanje odre\u0111ene hrane. Obi\u010dno su to pr\u017eena i visoko procesuirana hrana, crveno meso i mesne prera\u0111evine, namirnice s visokim udjelom masti, te namirnice s visokim udjelom \u0161e\u0107era.<\/p>\n\n\n\n<p><a href=\"https:\/\/covermagazin.com\/?page_id=33559\">Op\u0161irnije o pojedinim vitaminima i mineralima <\/a><\/p>\n\n\n\n<p>Vi\u0161e o \u010dajevima: <a href=\"https:\/\/covermagazin.com\/?page_id=29483\">\u010cajevi<\/a><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2047&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;5&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;3.2&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;3.2\\\/5 - (5 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Prehrana za DIVERTIKULITIS&quot;,&quot;width&quot;:&quot;90.3&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; 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