{"id":2129,"date":"2020-07-25T06:55:21","date_gmt":"2020-07-25T04:55:21","guid":{"rendered":"http:\/\/prirodnilijek.covermagazin.com\/?p=2129"},"modified":"2020-09-05T14:30:06","modified_gmt":"2020-09-05T12:30:06","slug":"rak-koze-%e2%80%93-prehrana","status":"publish","type":"post","link":"https:\/\/prirodnilijek.covermagazin.com\/?p=2129","title":{"rendered":"Rak ko\u017ee \u2013 prehrana"},"content":{"rendered":"<p><strong>Rak ko\u017ee \u2013 prehrana<\/strong><\/p>\n<p>Ve\u0107ina stru\u010dnjaka se sla\u017ee kako minerali cink i antioksidansi, vitamin A, C i E poma\u017eu u obnavljanju o\u0161te\u0107enog tjelesnog tkiva i za\u0161titi zdrave ko\u017ee.<\/p>\n<h3 class=\"sectionContentSubTitle\">Brokuli sprje\u010davaju rak ko\u017ee<\/h3>\n<p>Brokuli mogu biti dobra za\u0161tita od \u0161tetnog sun\u010devog zra\u010denja, tvrde znanstvenici.<\/p>\n<p>Voditelj istra\u017eivanja, Dr Paul Talalay, izjavio je kako ovo povr\u0107e ne djeluje poput krema za sun\u010danje da zaustavlja prodor UV zraka u ko\u017eu, nego djeluje iznutra, poti\u010du\u0107i enzime koji \u0161tite stanice ko\u017ee i sprje\u010davaju o\u0161te\u0107enje.<\/p>\n<p>U provedenom istra\u017eivanju na sveu\u010dili\u0161tu Maryland, SAD, zabilje\u017eeno je kako se crvenilo na ko\u017ei (uzrokovano izlaganjem UV zrakama) zna\u010dajno smanjilo kod tretiranja ko\u017ee ekstraktom brokule.<\/p>\n<p>Ekstrakt bi trebalo nanijeti 24 sata prije izlaganja suncu, jer mu toliko vremena treba za djelovanje, ali za\u0161tita traje nekoliko dana.<\/p>\n<p>\u0160alica kave + tjelovje\u017eba = \u0161tit protiv raka ko\u017ee<br \/>\nKombinacija tjelovje\u017ebe i \u0161alice kave mo\u017ee za\u0161titi i smanjiti o\u0161te\u0107enja ko\u017ee uzrokovana ultraljubi\u010dastim zra\u010denjem, bar su tako pokazala znanstvena promatranja u\u010dinaka na mi\u0161evima.<\/p>\n<p>Istra\u017eivanja Akademije znanosti pokazala su kako kava i tjelovje\u017eba oja\u010davaju prirodnu obranu stanica za oko 400%. Ali znanstvenici upozoravaju, kako zbog nedovoljne istra\u017eenosti jo\u0161 uvijek se nije pametno odre\u0107i krema za sun\u010danje.<\/p>\n<p>Za vrijeme promatranja nekim mi\u0161evima je dana kofeinizirana voda za pi\u0107e, neki su stavljeni na kota\u010d za vje\u017ebanje, dok su neki imali oboje.<\/p>\n<p>Mi\u0161evi koji su samo pili kofein, a nisu vje\u017ebali pove\u0107ali su prirodnu za\u0161titu za 95%, kod mi\u0161eva koji su vje\u017ebali, a nisu pili kofein zabilje\u017eeno je pove\u0107anje za 120%, dok je grupa mi\u0161eva koja je imala i jedno i drugo pokazala iznena\u0111uju\u0107e veliko pove\u0107anje, za 400%, \u0161to ukazuje na neku vrstu sinergijskog djelovanja te dvije stvari.<\/p>\n<p>Dr. Alison Ross, znanstvenik instituta upozorava kako je istra\u017eivanje provedeno na mi\u0161evima, \u0161to zna\u010di da je potrebno izvesti dodatna istra\u017eivanja kako bi se u\u010dinak potvrdio i na ljudima.<\/p>\n<p>Iako je kombinacija kofeina i tjelesne aktivnosti odavno ve\u0107 poznata, te postoje brojni sportski napitci koje u svome sastavu sadr\u017ee kofein, kod kombiniranja kofeina i sporta uvijek je potreban oprez. Kofein mo\u017ee utjecati na frekvenciju srca i svatko tko razmi\u0161lja o tome trebao bi konzultirati lije\u010dnika, kako bi se uvjerio da mu kofein ne\u0107e uzrokovati sr\u010dane probleme.<\/p>\n<p>Dok se u\u010dinci kave kao za\u0161titnog sredstva za sun\u010danje ne potvrde kavu mo\u017eete iskoristiti kao sredstvo za ljetnu zabavu.<\/p>\n<p><a href=\"https:\/\/covermagazin.com\/?page_id=33559\">Op\u0161irnije o pojedinim vitaminima i mineralima <\/a><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2129&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Rak ko\u017ee \u2013 prehrana&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; 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