{"id":2805,"date":"2019-04-02T06:46:05","date_gmt":"2019-04-02T04:46:05","guid":{"rendered":"http:\/\/prirodnilijek.covermagazin.com\/?p=2805"},"modified":"2020-09-05T14:40:49","modified_gmt":"2020-09-05T12:40:49","slug":"ocna-pjega-%e2%80%93-prehrana","status":"publish","type":"post","link":"https:\/\/prirodnilijek.covermagazin.com\/?p=2805","title":{"rendered":"O\u010dna pjega \u2013 prehrana"},"content":{"rendered":"

O\u010dna pjega \u2013 prehrana<\/strong><\/p>\n

Ispitivanja su pokazala kod mnogih starijih ljudi, utvr\u0111en je nedostatak\u00a0 cinka, stoga bi trebalo unijeti u prehranu namirnice koje su oboga\u0107ene cinkom jer su posebno potrebne u o\u010dnoj pjegi kako bi je mogli za\u0161tititi od o\u0161te\u0107enja i pobolj\u0161ati o\u0161trinu vida.<\/p>\n

Lisnato povr\u0107e koje sadr\u017ei vitamin A, vitamin B i C. Ne treba zanemariti ni namirnice koje sadr\u017ei selen. Jedite vi\u0161e vo\u0107a i povr\u0107a kao \u0161to su agrumi, cvjeta\u010da i brokula, te sjemenke i orahe koje sadr\u017ee vitamin E, \u017euto vo\u0107e i povr\u0107e koje sadr\u017ei karoten.<\/p>\n

Borovnica i kupina su djelotvorni svje\u017ea i suhe<\/p>\n

Op\u0161irnije o pojedinim vitaminima i mineralima <\/a><\/p>\n\n\n

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Ispitivanja su pokazala kod mnogih starijih ljudi…<\/p>\n","protected":false},"author":1,"featured_media":5129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[200],"tags":[],"class_list":["post-2805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana_po_bolestima"],"_links":{"self":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/2805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2805"}],"version-history":[{"count":4,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/2805\/revisions"}],"predecessor-version":[{"id":5968,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/2805\/revisions\/5968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/5128"}],"wp:attachment":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}