{"id":2951,"date":"2019-03-27T08:45:12","date_gmt":"2019-03-27T06:45:12","guid":{"rendered":"http:\/\/prirodnilijek.covermagazin.com\/?p=2951"},"modified":"2019-03-27T11:49:49","modified_gmt":"2019-03-27T09:49:49","slug":"suhim-sljivama-sprijecite-prijelome-i-osteoporozu","status":"publish","type":"post","link":"https:\/\/prirodnilijek.covermagazin.com\/?p=2951","title":{"rendered":"Suhim \u0161ljivama sprije\u010dite prijelome i osteoporozu"},"content":{"rendered":"

Suhe \u0161ljive utvr\u0111eno je imaju pozitivan u\u010dinak na zdravlje kostiju. Znanstvenici su do\u0161li do zaklju\u010dka kako konzumacija suhih \u0161ljiva sprje\u010dava prijelome kostiju i osteoporozu.<\/p>\n

Sve vo\u0107e i povr\u0107e ima pozitivan u\u010dinak na tijelo, ali po pitanju zdravlja kostiju \u0161ljive su izvanredna namirnica.<\/p>\n

Osim navedenih koristi za zdravlje ko\u0161tanog sustava:<\/p>\n

– Kompot od suhih \u0161ljiva sprje\u010dava zatvor<\/p>\n

Kompot i suhe \u0161ljive najpoznatiji su lijek za zatvor crijeva i konstipaciju. Dvadesetak minuta kuhajte \u0161ljive u vodi u koju mo\u017eete dodati \u0161e\u0107era po \u017eelji.<\/p>\n

–\u00a0 Suhe \u0161ljive ubla\u017eavaju upale<\/p>\n

Suhe \u0161ljive bogate su antioksidantima, koji smanjuju upale, te smanjuju rizike pojavljivanja nekih kroni\u010dnih bolesti.<\/p>\n

– Suhe \u0161ljive \u0161tite srce<\/p>\n

Zahvaljuju\u0107i tome \u0161to smanjuju krvni tlak i razinu kolesterola u krvi, \u0161tite srce i smanjuju rizike razvoja kardiovaskularnih bolesti.<\/p>\n\n\n

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\n 5\/5 - (1 vote) <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

Suhe \u0161ljive utvr\u0111eno je imaju pozitivan u\u010dinak na zdravlje kostiju…<\/p>\n","protected":false},"author":4,"featured_media":5154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136],"tags":[171,173],"class_list":["post-2951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-znanost","tag-sljiva","tag-sljive"],"_links":{"self":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/2951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2951"}],"version-history":[{"count":4,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/2951\/revisions"}],"predecessor-version":[{"id":5014,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/2951\/revisions\/5014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/5104"}],"wp:attachment":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}