{"id":3197,"date":"2019-06-02T01:37:40","date_gmt":"2019-06-01T23:37:40","guid":{"rendered":"http:\/\/prirodnilijek.covermagazin.com\/?p=3197"},"modified":"2024-10-30T20:22:39","modified_gmt":"2024-10-30T18:22:39","slug":"aromaterapija-za-ublazavanje-simptoma-pms-a","status":"publish","type":"post","link":"https:\/\/prirodnilijek.covermagazin.com\/?p=3197","title":{"rendered":"Aromaterapija za ubla\u017eavanje simptoma PMS-a"},"content":{"rendered":"<p><strong>Aromaterapija za ubla\u017eavanje simptoma PMS-a<\/strong><\/p>\n<p>Vi\u0161e od polovice \u017eena u svijetu ima neki oblik PMS-a. To su nevolje koje vas mogu vrlo brzo oslabiti. PMS utje\u010de na svaku \u017eenu druga\u010dije, ali sve osje\u0107aju neku razinu fizi\u010dke i emocionalne neravnote\u017ee prije, tijekom i nakon menstruacije.<\/p>\n<p>PMS mo\u017ee biti manje stresan za neke, ali za druge to mo\u017ee biti vrijeme u kojem jednostavno ne mogu funkcionirati.<\/p>\n<p>Aromaterapija se mo\u017ee koristiti za smanjenje utjecaja.<\/p>\n<p>Tretmani su uglavnom u kombinaciji s promjenom u prehrani. Prehrana igra veliku ulogu u tome kako \u0107e PMS utjecati na pojedinu \u017eenu i koliko \u0107e simptomi biti izra\u017eeni.<\/p>\n<p>Postoje odre\u0111ena eteri\u010dna ulja koje su se pokazala djelotvornima za ubla\u017eavanje simptoma PMS-a, a smatra se kako su\u00a0 geranij i kadulja najdjelotvorniji me\u0111u njima.<\/p>\n<p>Savjeti za kupovinu i kori\u0161tenje eteri\u010dnih ulja<\/p>\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"UyplIWd6HR\"><a href=\"https:\/\/prirodnilijek.covermagazin.com\/?p=5188\">Kori\u0161tenje eteri\u010dnih ulja<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Kori\u0161tenje eteri\u010dnih ulja&#8221; &#8212; Prirodni lijek\" src=\"https:\/\/prirodnilijek.covermagazin.com\/?p=5188&#038;embed=true#?secret=EtJMD3FEA4#?secret=UyplIWd6HR\" data-secret=\"UyplIWd6HR\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>*<br \/>\nAromaterapiju ne bi trebale prmjenjivati trudnice i mala djeca, osim pod stru\u010dnim nadzorom, jer neka eteri\u010dna ulja mogu negativno na njih utjecati.<\/p>\n\n\n<p><a href=\"https:\/\/prirodnilijek.covermagazin.com\/?p=5236\">Kako smanjiti menstrualnu bol? \u2013 Prirodni lijek<\/a><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;3197&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Aromaterapija za ubla\u017eavanje simptoma PMS-a&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; 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