{"id":3321,"date":"2019-01-20T10:04:40","date_gmt":"2019-01-20T08:04:40","guid":{"rendered":"http:\/\/prirodnilijek.covermagazin.com\/?p=3321"},"modified":"2019-01-20T10:04:40","modified_gmt":"2019-01-20T08:04:40","slug":"anemija-2","status":"publish","type":"post","link":"https:\/\/prirodnilijek.covermagazin.com\/?p=3321","title":{"rendered":"Anemija"},"content":{"rendered":"

Anemija<\/strong><\/p>\n

Anemija se mo\u017ee definirati kao stanje u kojem je smanjena kvaliteta hemoglobina ili broja crvenih stanica. Anemija je stanje koje vrlo \u010desto poga\u0111a osobe.<\/p>\n

Pacijenti se obi\u010dno \u017eale na slabost, bezvoljnost, nedostatak energije i pospanost. Drugi simptomi anemije uklju\u010duju bljedunjav look, prijevremene bore, tupo\u0107u, umoran pogled u o\u010dima, slabiju memoriju, kratak dah, glavobolje, sporije zacjeljivanje rana i sl.<\/p>\n

Vitamin B12 je nu\u017ean za sprje\u010davanje kao i za lije\u010denje anemije. Obi\u010dno ga nalazimo u \u017eivotinjskim proteinima posebno u jetrici. Dobar izvor vitamina B su i mlije\u010dni proizvodi.<\/p>\n

Cikla je vrlo koristan lijek u lije\u010denju anemije. Sok od cikle sadr\u017ei mnogobrojne korisne supstance, a me\u0111u ostalim i visoku razinu \u017eeljeza koji poma\u017ee formiranju crvenih krvnih stanica.\u00a0 Sok op\u0107enito vra\u0107a snagu tijelu, te ja\u010da otpornost, a posebno se koristi za lije\u010denje anemije kod djece i teenagera.<\/p>\n

Zelena salata je jo\u0161 jedan u\u010dinkovit ku\u0107ni lijek za anemiju jer sadr\u017ei zna\u010dajnu koli\u010dinu \u017eeljeza. Sli\u010dno je i s \u0161pinatom.<\/p>\n

Anemija se mo\u017ee lije\u010diti i uz pomo\u0107 badema i meda. Bademi zbog sadr\u017eaja bakra i drugih vitamina i minerala poma\u017eu produkciju hemoglobina u tijelu.<\/p>\n

Med ima nevjerojatan u\u010dinak zbog minerala koje sadr\u017ei u sebi. Ipak med se ne preporu\u010duje davati dojen\u010dadi i maloj djeci.<\/p>\n\n\n

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Anemija se mo\u017ee definirati kao stanje u kojem je smanjena…<\/p>\n","protected":false},"author":1,"featured_media":5068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[253,7],"tags":[116,176,47,103],"class_list":["post-3321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anemija","category-srce-i-krvozilni-sustav","tag-bademi","tag-cikla","tag-med","tag-spinat"],"_links":{"self":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/3321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3321"}],"version-history":[{"count":2,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/3321\/revisions"}],"predecessor-version":[{"id":3881,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/3321\/revisions\/3881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/5105"}],"wp:attachment":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}