{"id":3494,"date":"2020-04-27T08:09:54","date_gmt":"2020-04-27T06:09:54","guid":{"rendered":"http:\/\/prirodnilijek.covermagazin.com\/?p=3494"},"modified":"2020-04-27T09:44:26","modified_gmt":"2020-04-27T07:44:26","slug":"10-savjeta-za-bolju-probavu","status":"publish","type":"post","link":"https:\/\/prirodnilijek.covermagazin.com\/?p=3494","title":{"rendered":"8 savjeta za bolju probavu"},"content":{"rendered":"

8 savjeta za bolju probavu<\/strong><\/p>\n

Osje\u0107aj nadutosti i plinova, pa \u010dak i bolova u trbuhu nije rijetka pojava, a glavni krivac su nepravilna prehrana i stres. Kako pomo\u0107i tijelu da vrati ravnote\u017eu?<\/p>\n

1-\u00a0\u00a0 \u00a0Smanjite unos hrane koja nadima.<\/p>\n

2-\u00a0\u00a0 \u00a0Pijte pametno, smanjite unos alkohola i zasla\u0111enih napitaka, te nemojte zaboraviti piti vodu.<\/p>\n

3-\u00a0\u00a0 \u00a0Jedite vi\u0161e proteina.<\/p>\n

4-\u00a0\u00a0 \u00a0Kre\u0107ite se.<\/p>\n

5-\u00a0\u00a0 \u00a0Pripazite s mlijekom.<\/p>\n

6-\u00a0\u00a0 \u00a0Nemojte gristi vi\u0161e nego \u0161to mo\u017eete sa\u017evakati.<\/p>\n

7-\u00a0\u00a0 \u00a0Jedite \u0161to prirodnije.<\/p>\n

8-\u00a0\u00a0 \u00a0Pripazite s medikamentima.<\/p>\n\n\n

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\n 4\/5 - (1 vote) <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

Osje\u0107aj nadutosti i plinova, pa \u010dak i bolova u…<\/p>\n","protected":false},"author":1,"featured_media":5156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[351,1],"tags":[],"class_list":["post-3494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nadutost","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/3494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3494"}],"version-history":[{"count":3,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/3494\/revisions"}],"predecessor-version":[{"id":4338,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/3494\/revisions\/4338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/5105"}],"wp:attachment":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}