{"id":4502,"date":"2019-06-13T05:46:29","date_gmt":"2019-06-13T03:46:29","guid":{"rendered":"http:\/\/prirodnilijek.covermagazin.com\/?p=4502"},"modified":"2019-06-13T05:46:29","modified_gmt":"2019-06-13T03:46:29","slug":"prijedlozi-za-hemoroide-tjelovjezba","status":"publish","type":"post","link":"https:\/\/prirodnilijek.covermagazin.com\/?p=4502","title":{"rendered":"Prijedlozi za hemoroide – tjelovje\u017eba"},"content":{"rendered":"

Prijedlozi za hemoroide<\/strong><\/p>\n

Mnogo toga se preporu\u010duje za lije\u010denje hemoroida, a jedan od glavnih prijedloga ja adekvatna razina tjelovje\u017ebe svakodnevno. Oko 30 minuta svaki dan, ne samo da pobolj\u0161ava op\u0107enito zdravlje, nego pobolj\u0161ava kretanja u debelom crijevu i smanjuje probleme sa zatvorom. Sve to smanjuje pritisak na analni otvor i zna\u010dajno ubla\u017eava i prevenira hemoroide.<\/p>\n

Izbjegavajte za\u010dinjenu hranu, a jedite \u0161to vi\u0161e vo\u0107a i povr\u0107a, te integralnih \u017eitarica.<\/p>\n

\u010cajevi poput kamilice i koprive poma\u017eu.<\/p>\n\n\n

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\n 5\/5 - (1 vote) <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"

Mnogo toga se preporu\u010duje za lije\u010denje hemoroida…<\/p>\n","protected":false},"author":1,"featured_media":5072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[359,9],"tags":[],"class_list":["post-4502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hemoroidi","category-probavni-sustav"],"_links":{"self":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/4502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4502"}],"version-history":[{"count":2,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/4502\/revisions"}],"predecessor-version":[{"id":4504,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/4502\/revisions\/4504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/5097"}],"wp:attachment":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}