{"id":5196,"date":"2020-06-20T11:30:47","date_gmt":"2020-06-20T09:30:47","guid":{"rendered":"https:\/\/prirodnilijek.covermagazin.com\/?p=5196"},"modified":"2020-06-20T11:30:47","modified_gmt":"2020-06-20T09:30:47","slug":"refleksologija","status":"publish","type":"post","link":"https:\/\/prirodnilijek.covermagazin.com\/?p=5196","title":{"rendered":"Refleksologija"},"content":{"rendered":"<h3><a href=\"https:\/\/prirodnilijek.covermagazin.com\/wp-content\/uploads\/2020\/06\/refleksologija.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5197\" src=\"https:\/\/prirodnilijek.covermagazin.com\/wp-content\/uploads\/2020\/06\/refleksologija.jpg\" alt=\"\" width=\"600\" height=\"399\" \/><\/a><\/h3>\n<h3>Refleksologija<\/h3>\n<p>Refleksologija spada u alternativne metode lije\u010denja. Njom se poku\u0161ava potaknuti opu\u0161tanje i lije\u010de se neke zdravstvene tegobe, posebno vezane uz mi\u0161i\u0107ni sustav. Sastoji se u manipuliranju odre\u0111enih predjela na stopalima i rukama sa svrhom ostvarivanja ravnote\u017ee.<\/p>\n<p>Prema refleksologiji, odre\u0111ena podru\u010dja na stopalima i dlanovima odgovaraju odre\u0111enim organima i tjelesnim sustavima, pa se stimuliranjem (masa\u017eom) uklanjaju energetske blokade koje uzrokuju oboljenja i bolove.<\/p>\n<p>Raspored podru\u010dja na stopalima odgovara strukturi organizma, pa su organi desne strane tijela zastupljeni na desnom stopalu, a lijeve na lijevom.<\/p>\n<p>U temeljnoj tehnici refleksologije upotrebljava se unutarnji rub jagodice palca, te se njime lagano priti\u0161\u0107e (hoda, gmi\u017ee prema naprijed) gdje se savija prvi zglob na palcu pri pokretima naprijed i neznatno ispravlja.<\/p>\n<p>Dok se \u201eradi\u201c na odre\u0111enom podru\u010dju jednom rukom trebali biste raditi, a drugom pridr\u017eavati stopalo u udobnom polo\u017eaju.<\/p>\n<p>ZONE NA STOPALIMA<br \/>\nPo duzini stopalo je podijeljeno na \u010detiri zone<br \/>\ndu\u017ena prstiju odgovara vratnim kralje\u0161cima<\/p>\n<p>dio ispod prstiju odgovara le\u0111nim kralje\u0161cima<\/p>\n<p>dio iznad korijena pete odgovara lumbalnim kralje\u0161cima<\/p>\n<p>povr\u0161ina pete odgovara dnu kralje\u0161nice<\/p>\n<p>Prsti:<br \/>\nPalac &#8211; hipofiza<\/p>\n<p>Dva prsta do palca &#8211; o\u010di<\/p>\n<p>korijen malog i prsta do njega &#8211; u\u0161i<\/p>\n<p>vrh malog prsta &#8211; dojka<\/p>\n<p>Zone:<br \/>\nIspod korijena prstiju &#8211; plu\u0107a<\/p>\n<p>Zona ispod nje, prema vanjskom rubu stopala &#8211; srce<\/p>\n<p>Sredi\u0161nji dio stopala pokrivaju zone<\/p>\n<p>sredina &#8211; pleksus<\/p>\n<p>ispod nje &#8211; \u017eu\u010d, jetra i bubreg<\/p>\n<p>prema vanjskom rubu stopala &#8211; slezena<\/p>\n<p>prema unutarnjem rubu stopala &#8211; \u017eeludac<\/p>\n<p>Zona iznad korijena pete<br \/>\nvrh &#8211; debelo crijevo<\/p>\n<p>ispod &#8212; tanko crijevo<\/p>\n<p>Povr\u0161ina pete &#8212; zona genitalnih organa<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;5196&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Refleksologija&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; 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height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Refleksologija Refleksologija spada u alternativne metode lije\u010denja. Njom se poku\u0161ava potaknuti opu\u0161tanje i lije\u010de se neke zdravstvene tegobe, posebno vezane uz mi\u0161i\u0107ni sustav. Sastoji se u manipuliranju odre\u0111enih predjela na stopalima i rukama sa svrhom ostvarivanja ravnote\u017ee. Prema refleksologiji, odre\u0111ena podru\u010dja na stopalima i dlanovima odgovaraju odre\u0111enim organima i tjelesnim sustavima, pa se stimuliranjem (masa\u017eom) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108],"tags":[],"class_list":["post-5196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/5196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5196"}],"version-history":[{"count":1,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/5196\/revisions"}],"predecessor-version":[{"id":5198,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/5196\/revisions\/5198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/5098"}],"wp:attachment":[{"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prirodnilijek.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}